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Hummus
As much a staple in my fridge as a pint of milk, hummus is a protein, sesame and pulse packed powerhouse of instant wonder. A perfect partner for chicken, sweet potato, feta or oatcakes. Prep time: 15...
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The Anti-diet
Sitting here, slurping my liquid lunch (of the soup variety) I wonder, could UK eating habits be considered mildly schizophrenic? With Santa duties and gorging out the way, we Brits need a new goal it...
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The Anti-diet: Carbs v. protein
I once paid exorbitant amounts of cash to see a fit guru who promptly rigged me up to a mask attached to lots of wires, while making me stretch my poor little heart to breaking point on various...
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Porridge of fairytales
Being a Scot (albeit a half Spanish one), I should probably apologise that this post is only now appearing on Wholesome Seduction; I was weaned on porridge. Literally. Although vocally apathetic as a...
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